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	<title>Comments for LeanAnMean.com</title>
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	<link>http://leananmean.com</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
	<pubDate>Fri, 05 Dec 2008 08:06:23 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.5</generator>
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		<title>Comment on My Pre-Newyears Resolution by Weight Loss &#187; Blog Archive &#187; My Pre-Newyears Resolution</title>
		<link>http://leananmean.com/http:/leananmean.com/my-pre-newyears-resolution/#comment-163</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; My Pre-Newyears Resolution</dc:creator>
		<pubDate>Thu, 04 Dec 2008 05:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=209#comment-163</guid>
		<description>[...] Original post by LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by LeanAnMean.com [...]</p>
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		<title>Comment on Do you Remember the Grapefruit Diet Pill? by Weightloss &#187; Blog Archive &#187; Do you Remember the Grapefruit Diet Pill? &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/do-you-remember-the-grapefruit-diet-pill/#comment-162</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Do you Remember the Grapefruit Diet Pill? &#124; LeanAnMean.com</dc:creator>
		<pubDate>Mon, 01 Dec 2008 01:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=174#comment-162</guid>
		<description>[...] John W. Zimmer added an interesting post on Do you Remember the Grapefruit Diet Pill? &#124; LeanAnMean.comHere&#8217;s a small excerptWeightloss » Blog Archive » Tight on Space? Try the Space Station Workout! &#124; LeanAnMean.com on Tight on Space? Try the Space Station Workout! Weightloss » Blog Archive » Insulin Sensitivity - Exercise Helps! &#124; LeanAnMean.com on Insulin &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer added an interesting post on Do you Remember the Grapefruit Diet Pill? | LeanAnMean.comHere&#8217;s a small excerptWeightloss » Blog Archive » Tight on Space? Try the Space Station Workout! | LeanAnMean.com on Tight on Space? Try the Space Station Workout! Weightloss » Blog Archive » Insulin Sensitivity - Exercise Helps! | LeanAnMean.com on Insulin &#8230; [...]</p>
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		<title>Comment on Woman losses 175 Pounds! by Weightloss &#187; Blog Archive &#187; Woman losses 175 Pounds! &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/woman-losses-175-pounds/#comment-161</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Woman losses 175 Pounds! &#124; LeanAnMean.com</dc:creator>
		<pubDate>Sat, 29 Nov 2008 16:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=197#comment-161</guid>
		<description>[...] John W. Zimmer created an interesting post today on Woman losses 175 Pounds! &#124; LeanAnMean.comHere&#8217;s a short outlineWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer created an interesting post today on Woman losses 175 Pounds! | LeanAnMean.comHere&#8217;s a short outlineWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</p>
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		<title>Comment on Tight on Space? Try the Space Station Workout! by Weightloss &#187; Blog Archive &#187; Tight on Space? Try the Space Station Workout! &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/tight-on-space-try-the-space-station-workout/#comment-160</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Tight on Space? Try the Space Station Workout! &#124; LeanAnMean.com</dc:creator>
		<pubDate>Tue, 25 Nov 2008 22:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=188#comment-160</guid>
		<description>[...] John W. Zimmer created an interesting post today on Tight on Space? Try the Space Station Workout! &#124; LeanAnMean.comHere&#8217;s a short outlineWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer created an interesting post today on Tight on Space? Try the Space Station Workout! | LeanAnMean.comHere&#8217;s a short outlineWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</p>
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		<title>Comment on Insulin Sensitivity - Exercise Helps! by Weightloss &#187; Blog Archive &#187; Insulin Sensitivity - Exercise Helps! &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/insulin-sensitivity-exercise-helps/#comment-159</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Insulin Sensitivity - Exercise Helps! &#124; LeanAnMean.com</dc:creator>
		<pubDate>Tue, 25 Nov 2008 22:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=146#comment-159</guid>
		<description>[...] John W. Zimmer placed an observative post today on Insulin Sensitivity - Exercise Helps! &#124; LeanAnMean.comHere&#8217;s a quick excerptMountain Bike Exercise - Weight Loss! on Mountain Bike Exercise - Weight Loss! Weight Loss » Blog Archive » Mountain Bike Exercise - Weight Loss! on Mountain Bike Exercise - Weight Loss! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer placed an observative post today on Insulin Sensitivity - Exercise Helps! | LeanAnMean.comHere&#8217;s a quick excerptMountain Bike Exercise - Weight Loss! on Mountain Bike Exercise - Weight Loss! Weight Loss » Blog Archive » Mountain Bike Exercise - Weight Loss! on Mountain Bike Exercise - Weight Loss! &#8230; [...]</p>
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		<title>Comment on Kickboxing Workout on the Bag! by Weightloss &#187; Blog Archive &#187; Kickboxing Workout on the Bag! &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/kickboxing-workout-on-the-bag/#comment-158</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Kickboxing Workout on the Bag! &#124; LeanAnMean.com</dc:creator>
		<pubDate>Mon, 24 Nov 2008 06:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=164#comment-158</guid>
		<description>[...] John W. Zimmer added an interesting post today on Kickboxing Workout on the Bag! &#124; LeanAnMean.comHere&#8217;s a small readingWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer added an interesting post today on Kickboxing Workout on the Bag! | LeanAnMean.comHere&#8217;s a small readingWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</p>
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		<title>Comment on Day Hiking Around San Diego! by Weightloss &#187; Blog Archive &#187; Day Hiking Around San Diego! &#124; LeanAnMean.com</title>
		<link>http://leananmean.com/http:/leananmean.com/day-hiking-around-san-diego/#comment-149</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Day Hiking Around San Diego! &#124; LeanAnMean.com</dc:creator>
		<pubDate>Sat, 22 Nov 2008 13:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=184#comment-149</guid>
		<description>[...] John W. Zimmer added an interesting post on Day Hiking Around San Diego! &#124; LeanAnMean.comHere&#8217;s a small excerptWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John W. Zimmer added an interesting post on Day Hiking Around San Diego! | LeanAnMean.comHere&#8217;s a small excerptWeight Loss » Blog Archive » Diet Mountain, I Wish it was a Plateau! on Diet Mountain, I Wish it was a Plateau! RISA on The Best Types of Workouts! What’s Your Interests? Weight Loss » Blog Archive » The Best Types of Workouts! &#8230; [...]</p>
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		<title>Comment on Diet Mountain, I Wish it was a Plateau! by Weight Loss &#187; Blog Archive &#187; Diet Mountain, I Wish it was a Plateau!</title>
		<link>http://leananmean.com/http:/leananmean.com/diet-mountain-i-wish-it-was-a-plateau/#comment-85</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Diet Mountain, I Wish it was a Plateau!</dc:creator>
		<pubDate>Sun, 09 Nov 2008 01:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=159#comment-85</guid>
		<description>[...] Original post by LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by LeanAnMean.com [...]</p>
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		<title>Comment on The Best Types of Workouts! What&#8217;s Your Interests? by RISA</title>
		<link>http://leananmean.com/http:/leananmean.com/the-best-types-of-workouts-whats-your-interests/#comment-82</link>
		<dc:creator>RISA</dc:creator>
		<pubDate>Mon, 20 Oct 2008 09:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=110#comment-82</guid>
		<description>The type of exercise bike you choose will depend on the type of work out you are planning to do, any specific medical condition and of course, your budget. All these bikes come with various levels of resistance to suit the needs of beginners as well as advanced bikers. You can get more information about &lt;a href="http://www.yorkfitness.com/Cycles-cat-503/Index.html" rel="nofollow"&gt;exercise bike&lt;/a&gt; which I browsed on internet can fetch you help.</description>
		<content:encoded><![CDATA[<p>The type of exercise bike you choose will depend on the type of work out you are planning to do, any specific medical condition and of course, your budget. All these bikes come with various levels of resistance to suit the needs of beginners as well as advanced bikers. You can get more information about <a href="http://www.yorkfitness.com/Cycles-cat-503/Index.html" rel="nofollow">exercise bike</a> which I browsed on internet can fetch you help.</p>
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		<title>Comment on The Best Types of Workouts! What&#8217;s Your Interests? by Weight Loss &#187; Blog Archive &#187; The Best Types of Workouts! What&#8217;s Your Interests?</title>
		<link>http://leananmean.com/http:/leananmean.com/the-best-types-of-workouts-whats-your-interests/#comment-80</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; The Best Types of Workouts! What&#8217;s Your Interests?</dc:creator>
		<pubDate>Mon, 20 Oct 2008 03:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=110#comment-80</guid>
		<description>[...] Original post by LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by LeanAnMean.com [...]</p>
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		<title>Comment on Mountain Bike Exercise - Weight Loss! by satria</title>
		<link>http://leananmean.com/http:/leananmean.com/mountain-bike-exercise-weight-loss/#comment-79</link>
		<dc:creator>satria</dc:creator>
		<pubDate>Wed, 15 Oct 2008 18:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=95#comment-79</guid>
		<description>It is happy to see your posting. Yes really informative article. I will tell this information again to my friend, oh yes I suggest you to check my blog on &lt;a href="http://101exercisebike.blogspot.com/" rel="nofollow"&gt;www.101exercisebike.blogspot.com&lt;/a&gt; , I hope the article on my blog will be usefull for you… and we can share each other. thank you… ;-)</description>
		<content:encoded><![CDATA[<p>It is happy to see your posting. Yes really informative article. I will tell this information again to my friend, oh yes I suggest you to check my blog on <a href="http://101exercisebike.blogspot.com/" rel="nofollow">http://www.101exercisebike.blogspot.com</a> , I hope the article on my blog will be usefull for you… and we can share each other. thank you… <img src='http://leananmean.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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		<title>Comment on Mountain Bike Exercise - Weight Loss! by Mountain Bike Exercise - Weight Loss!</title>
		<link>http://leananmean.com/http:/leananmean.com/mountain-bike-exercise-weight-loss/#comment-78</link>
		<dc:creator>Mountain Bike Exercise - Weight Loss!</dc:creator>
		<pubDate>Mon, 13 Oct 2008 02:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=95#comment-78</guid>
		<description>[...] Go to the author&#8217;s original blog: Mountain Bike Exercise - Weight Loss! [...]</description>
		<content:encoded><![CDATA[<p>[...] Go to the author&#8217;s original blog: Mountain Bike Exercise - Weight Loss! [...]</p>
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		<title>Comment on Mountain Bike Exercise - Weight Loss! by Weight Loss &#187; Blog Archive &#187; Mountain Bike Exercise - Weight Loss!</title>
		<link>http://leananmean.com/http:/leananmean.com/mountain-bike-exercise-weight-loss/#comment-77</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Mountain Bike Exercise - Weight Loss!</dc:creator>
		<pubDate>Mon, 13 Oct 2008 02:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=95#comment-77</guid>
		<description>[...] Original post by John W. Zimmer [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by John W. Zimmer [...]</p>
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		<title>Comment on Snake Oil - Spot Weight Loss! by Weight Loss &#187; Blog Archive &#187; Snake Oil - Spot Weight Loss!</title>
		<link>http://leananmean.com/http:/leananmean.com/snake-oil-spot-weight-loss/#comment-76</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Snake Oil - Spot Weight Loss!</dc:creator>
		<pubDate>Tue, 07 Oct 2008 08:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=72#comment-76</guid>
		<description>[...] Original post by LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by LeanAnMean.com [...]</p>
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		<title>Comment on Walking Your Dog; Exercise &#038; Weight Loss! by Weight Loss &#187; Blog Archive &#187; Walking Your Dog; Exercise &#38; Weight Loss!</title>
		<link>http://leananmean.com/http:/leananmean.com/walking-your-dog-exercise-weight-loss/#comment-69</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Walking Your Dog; Exercise &#38; Weight Loss!</dc:creator>
		<pubDate>Sat, 27 Sep 2008 23:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=48#comment-69</guid>
		<description>[...] Original post by John W. Zimmer [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by John W. Zimmer [...]</p>
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		<title>Comment on Why Are We Fat? What Can We Do? by John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/why-are-we-fat-what-can-we-do/#comment-68</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Sat, 27 Sep 2008 21:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=46#comment-68</guid>
		<description>Hey Usman,

I checked your site out and an adding to my links. You made insulin response of carbs understandable.

Thanks,

John W. Zimmer</description>
		<content:encoded><![CDATA[<p>Hey Usman,</p>
<p>I checked your site out and an adding to my links. You made insulin response of carbs understandable.</p>
<p>Thanks,</p>
<p>John W. Zimmer</p>
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		<title>Comment on Why Are We Fat? What Can We Do? by Usman</title>
		<link>http://leananmean.com/http:/leananmean.com/why-are-we-fat-what-can-we-do/#comment-66</link>
		<dc:creator>Usman</dc:creator>
		<pubDate>Wed, 24 Sep 2008 06:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=46#comment-66</guid>
		<description>I really like what you said about the TV and remote. That is so true.

Usman
http://burnfatnbuildmuscle.blogspot.com</description>
		<content:encoded><![CDATA[<p>I really like what you said about the TV and remote. That is so true.</p>
<p>Usman<br />
<a href="http://burnfatnbuildmuscle.blogspot.com" rel="nofollow">http://burnfatnbuildmuscle.blogspot.com</a></p>
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		<title>Comment on Study Compares Diets! What does it Mean? by John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/study-compares-diets-what-does-it-mean/#comment-64</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 23 Sep 2008 05:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=41#comment-64</guid>
		<description>I thought the video was over the top too... you know, the kind, gentle bears that we all remember protecting their home from goldilocks, reduced to a low-carb meal!

I liked your site.</description>
		<content:encoded><![CDATA[<p>I thought the video was over the top too&#8230; you know, the kind, gentle bears that we all remember protecting their home from goldilocks, reduced to a low-carb meal!</p>
<p>I liked your site.</p>
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		<title>Comment on Study Compares Diets! What does it Mean? by Christine the Curvy Catholic :-)</title>
		<link>http://leananmean.com/http:/leananmean.com/study-compares-diets-what-does-it-mean/#comment-59</link>
		<dc:creator>Christine the Curvy Catholic :-)</dc:creator>
		<pubDate>Mon, 15 Sep 2008 22:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=41#comment-59</guid>
		<description>That Hardee's video?  The creepiest thing I've ever seen.  Yet strangely compelling (kinda like their food!)!

I agree - most weight-loss studies don't seem to have any connection to the real dieting world!</description>
		<content:encoded><![CDATA[<p>That Hardee&#8217;s video?  The creepiest thing I&#8217;ve ever seen.  Yet strangely compelling (kinda like their food!)!</p>
<p>I agree - most weight-loss studies don&#8217;t seem to have any connection to the real dieting world!</p>
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		<title>Comment on Why Are We Fat? What Can We Do? by Weight Loss &#187; Blog Archive &#187; Why Are We Fat? What Can We Do?</title>
		<link>http://leananmean.com/http:/leananmean.com/why-are-we-fat-what-can-we-do/#comment-55</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Why Are We Fat? What Can We Do?</dc:creator>
		<pubDate>Wed, 10 Sep 2008 07:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=46#comment-55</guid>
		<description>[...] Original post by LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by LeanAnMean.com [...]</p>
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