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	<title>Comments for LeanAnMean.com</title>
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	<link>http://leananmean.com</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
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		<title>Comment on Is the Question Diet or Exercise to Lose Weight? by John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1125</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 16 Mar 2010 03:32:29 +0000</pubDate>
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		<description>Hey Sly - were in this together honey! Thanks for supporting me!

Hi Tom - thanks for stopping by and offering insight. I find that if each one of us just try and figure out how to eat and exercise in a way that makes sense for their lifestyle - we can  achieve anything!

Hi Diane - You are an inspiration!

Hi Vered - It is good to read your blog and insights!</description>
		<content:encoded><![CDATA[<p>Hey Sly &#8211; were in this together honey! Thanks for supporting me!</p>
<p>Hi Tom &#8211; thanks for stopping by and offering insight. I find that if each one of us just try and figure out how to eat and exercise in a way that makes sense for their lifestyle &#8211; we can  achieve anything!</p>
<p>Hi Diane &#8211; You are an inspiration!</p>
<p>Hi Vered &#8211; It is good to read your blog and insights!</p>
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		<title>Comment on Is the Question Diet or Exercise to Lose Weight? by vered</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1120</link>
		<dc:creator>vered</dc:creator>
		<pubDate>Sat, 13 Mar 2010 01:12:13 +0000</pubDate>
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		<description>Definitely makes sense that a combination of healthy eating habits + regular exercise works best.</description>
		<content:encoded><![CDATA[<p>Definitely makes sense that a combination of healthy eating habits + regular exercise works best.</p>
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		<title>Comment on Is the Question Diet or Exercise to Lose Weight? by Diane Fit to the Finish</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1118</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Thu, 11 Mar 2010 19:46:18 +0000</pubDate>
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		<description>I&#039;m sorry I missed this originally! Thanks for the mention. I am glad you find my blog helpful. I enjoy reading people like you who are doing the right things to get where you want to be!
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2010/03/bathing-suits-are-not-good/&quot; rel=&quot;nofollow&quot;&gt;Bathing Suits Are Not Good. . .&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry I missed this originally! Thanks for the mention. I am glad you find my blog helpful. I enjoy reading people like you who are doing the right things to get where you want to be!<br />
<span class="cluv"> Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2010/03/bathing-suits-are-not-good/" rel="nofollow">Bathing Suits Are Not Good. . .</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Is the Question Diet or Exercise to Lose Weight? by Tom Jacobson</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1114</link>
		<dc:creator>Tom Jacobson</dc:creator>
		<pubDate>Mon, 08 Mar 2010 16:32:18 +0000</pubDate>
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		<description>Whenever I recommend a weight loss program to people, I suggest a combination of diet and exercise starting slowly on both.  The first thing I recommend is getting your internal system in good working order, I am talking about cleaning the exhaust system.  Next, eat 5 or 6 small meals a day (300 to 500 calories) depending on your age and current weight.  My wife and I always juice for 2 of the meals using a combination of apples, blueberries, bananas and baby spinach.  Good luck in your quest to lose weight.  Tommy J.
http://www.thefinalpound.com</description>
		<content:encoded><![CDATA[<p>Whenever I recommend a weight loss program to people, I suggest a combination of diet and exercise starting slowly on both.  The first thing I recommend is getting your internal system in good working order, I am talking about cleaning the exhaust system.  Next, eat 5 or 6 small meals a day (300 to 500 calories) depending on your age and current weight.  My wife and I always juice for 2 of the meals using a combination of apples, blueberries, bananas and baby spinach.  Good luck in your quest to lose weight.  Tommy J.<br />
<a href="http://www.thefinalpound.com" rel="nofollow">http://www.thefinalpound.com</a></p>
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		<title>Comment on Is the Question Diet or Exercise to Lose Weight? by Treatment For Arthritis, Are You Aware?</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1113</link>
		<dc:creator>Treatment For Arthritis, Are You Aware?</dc:creator>
		<pubDate>Mon, 08 Mar 2010 13:34:05 +0000</pubDate>
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		<description>[...] Is the Question Diet or Exercise to Lose Weight? &#171; LeanAnMean.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Is the Question Diet or Exercise to Lose Weight? &laquo; LeanAnMean.com [...]</p>
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