|
||||||
|
The Samurai were known for their swordsmanship but to learning, took many years. One of the martial arts I am considering learning is Kendo, a Japanese sword fighting. While Kendo does not practice with real Samurai swords, it is still intense training, that can take years to master. Swordsmanship like boxing or karate, has ancillary fitness [...]  Last month in my post entitled, “Heavy bag workouts? You can get a good workout!” I pointed out some ways to use the bag along with rationals, so you could do your own heavy bag workouts. In this post I will try and point out some ways to create your workout as well as use [...] It is now the 21st century in case you have not heard. Yes, we all have new pressures our grandparents had never heard of! Back when my grandfather was young, men were expected to work hard to earn a living. There were not too many white collar jobs. I believe people were more fit [...] |
||||||
|
Copyright © 2012 LeanAnMean.com - All Rights Reserved |
||||||
Feedback