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I am no different than anyone else that has had weight issues since high school. I used to be a quite active fellow that participated in all kinds of sports including scuba diving, hang gliding, rock hopping, and even karate! As many know that read this blog, karate has been my lifetime love as well [...]  Last month I was inducted into the Kenpo International Hall of Fame in Chicago, IL. For those of you who do not know, karate is and has been my first love most of my life. Here is a link to that story on my other blog. Let me just say it was quite an honor [...] The low-salt diet is going ok as I have been discovering foods that I can eat. The funny thing is foods that were widely available in the 50′s are the kinds of foods that I am eating now. Back in the 50′s there were not a lot of fast-food joints to choose from. One might [...] It is kind of funny in a cynical way, the doctor told me a couple of weeks ago when I went if for a cold – that I had high blood pressure! As I have been battling my weight up and down, I’ve noticed that the blood pressure rises with the weight. Well I was told [...] |
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