Categories

Archives

Calendar

August 2009
S M T W T F S
« Jul   Sep »
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Must Do Road Work; Get Stamina!

I remember back to when I was working out to be a kick-boxer and I got a trainer. He told me that if I wanted to learn how to box, I was going to have to do the road work in the morning. What I asked? I had to run a couple of miles before [...]

Share