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Update – I re-opened LeanAnMean.com on 12/29/2011. When I started this blog I had just started MySelfDefenseBlog.com the year before and was really enjoying that blog. I was envisioning a blogging empire as the previous ebusiness venture on eBay did not turn out to be very profitable. So I reasoned blogging about stuff I was interested [...]  Have you ever wondered what the panacea of fitness was? Well for me it is bag work! I have the three prongs of fitness in balance right now, you know – diet, exercise and my life in balance. I’ve posted on my diet and I’ll give an overview here but what about this bag work? What [...] Have you ever worked yourself into a rut? I mean do you find yourself doing the same aerobic and strength building exercises day in and day out? There is always the danger of an extended plateau! Well I have been trying to vary my routine more this year out of the box. I have found that I [...] Have you had weight-loss and fitness on your mind? Made a New Years resolution to join a gym to take off the inches? Spent hundreds on your down payment to slip into your bikini by Spring break? Well if you are like many Americans and have a garage, you probably have everything you need to get [...] I am experimenting with some website templates so some of the functionality might not work quite right for the next week or two. Thank you in advance while I try to improve the look and feel of LeanAnMean.com for your browsing pleasure! |
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