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	<title>Comments on: Exercise &amp; Meds are a Good Combo!</title>
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	<description>Discussions of Fitness, Business, Economics and Other Interesting Topics of the Day.</description>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/exercise-meds-are-a-good-comb/comment-page-1/#comment-1042</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Sun, 22 Nov 2009 23:29:03 +0000</pubDate>
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		<description>Hey Bill, thanks - yes we all have to figure out what works for us and make it work. I like reading your blog for motivation!

Hi Steve, Congratulations on your blood work! Keep on working it!</description>
		<content:encoded><![CDATA[<p>Hey Bill, thanks &#8211; yes we all have to figure out what works for us and make it work. I like reading your blog for motivation!</p>
<p>Hi Steve, Congratulations on your blood work! Keep on working it!</p>
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		<title>By: South Beach Steve</title>
		<link>http://leananmean.com/http:/leananmean.com/exercise-meds-are-a-good-comb/comment-page-1/#comment-1040</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Tue, 17 Nov 2009 05:14:25 +0000</pubDate>
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		<description>This is some awesome results John!  Great job.  I agree with the others, and your assessment too.  We all have to find what works for us, and what we are willing to do.
.-= South Beach Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/HVyrp455AtE/&quot; rel=&quot;nofollow&quot;&gt;Motivation For Monday&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is some awesome results John!  Great job.  I agree with the others, and your assessment too.  We all have to find what works for us, and what we are willing to do.<br />
.-= South Beach Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/HVyrp455AtE/" rel="nofollow">Motivation For Monday</a> =-.</p>
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		<title>By: a Cowboy from Texas</title>
		<link>http://leananmean.com/http:/leananmean.com/exercise-meds-are-a-good-comb/comment-page-1/#comment-1038</link>
		<dc:creator>a Cowboy from Texas</dc:creator>
		<pubDate>Tue, 10 Nov 2009 22:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=856#comment-1038</guid>
		<description>John,
Great post, I think each of us have to find that happy medium in our fat loss journey. One way does not always work for the next guy. Keep plugging along. We&#039;ll both get to where we want to be.
A Cowboy from Texas
.-= a Cowboy from Texas&#180;s last blog ..&lt;a href=&quot;http://fatlosspearlsofwisdom.blogspot.com/2009/11/dumbass.html&quot; rel=&quot;nofollow&quot;&gt;Dumb ass&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>John,<br />
Great post, I think each of us have to find that happy medium in our fat loss journey. One way does not always work for the next guy. Keep plugging along. We&#8217;ll both get to where we want to be.<br />
A Cowboy from Texas<br />
.-= a Cowboy from Texas&#180;s last blog ..<a href="http://fatlosspearlsofwisdom.blogspot.com/2009/11/dumbass.html" rel="nofollow">Dumb ass</a> =-.</p>
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	<item>
		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/exercise-meds-are-a-good-comb/comment-page-1/#comment-1037</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 10 Nov 2009 05:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=856#comment-1037</guid>
		<description>Hi Diane, Thanks for reinforcement! I&#039;m having to take some time off again as we are all in and out of the flu apparently. I&#039;ll pick up again hopefully next week!
.
Hi Dr. J! I may come to that conclusion too but so far I try to take one day off a week (sometimes turns into two or three days) and the main holidays. If I am not able to at least retain my lowest weight this season - I&#039;ll re-look at this. My next fall back position will be holidays and one day a month... seems a bit over the top but then so is my weight! :)</description>
		<content:encoded><![CDATA[<p>Hi Diane, Thanks for reinforcement! I&#8217;m having to take some time off again as we are all in and out of the flu apparently. I&#8217;ll pick up again hopefully next week!<br />
.<br />
Hi Dr. J! I may come to that conclusion too but so far I try to take one day off a week (sometimes turns into two or three days) and the main holidays. If I am not able to at least retain my lowest weight this season &#8211; I&#8217;ll re-look at this. My next fall back position will be holidays and one day a month&#8230; seems a bit over the top but then so is my weight! <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. J</title>
		<link>http://leananmean.com/http:/leananmean.com/exercise-meds-are-a-good-comb/comment-page-1/#comment-1036</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Fri, 06 Nov 2009 17:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=856#comment-1036</guid>
		<description>I can&#039;t let it go during the holidays. I maintain my health and fitness program all year long. That&#039;s the only way I can be successful.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t let it go during the holidays. I maintain my health and fitness program all year long. That&#8217;s the only way I can be successful.</p>
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