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	<title>Comments on: Halloween Fitness! Some Ideas</title>
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	<link>http://leananmean.com/http:/leananmean.com/halloween-fitness-some-ideas/</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
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		<title>By: Dr. J</title>
		<link>http://leananmean.com/http:/leananmean.com/halloween-fitness-some-ideas/comment-page-1/#comment-1031</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Mon, 19 Oct 2009 13:10:56 +0000</pubDate>
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		<description>The period from October through January had defeated many a fitness warrior! Keep your guard up, John, and good luck!!
.-= Dr. J&#180;s last blog ..&lt;a href=&quot;http://feeds.calorielab.com/~r/calorie-counter-news/~3/8KxZNN4wtpA/&quot; rel=&quot;nofollow&quot;&gt;Immune-boosting foods for cold and flu season&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The period from October through January had defeated many a fitness warrior! Keep your guard up, John, and good luck!!<br />
<span class="cluv"> Dr. J&#180;s last blog ..<a href="http://feeds.calorielab.com/~r/calorie-counter-news/~3/8KxZNN4wtpA/" rel="nofollow">Immune-boosting foods for cold and flu season</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: South Beach Steve</title>
		<link>http://leananmean.com/http:/leananmean.com/halloween-fitness-some-ideas/comment-page-1/#comment-1029</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Mon, 19 Oct 2009 11:38:56 +0000</pubDate>
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		<description>The pumpkin workouts are cute, although I think I am going to stick to my workout program.  :-)  I have had a few tricks lately too, now I am ready for a week of treats.
.-= South Beach Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/eUzgTqUxz-I/&quot; rel=&quot;nofollow&quot;&gt;Motivation for Monday – Is it Worth it?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The pumpkin workouts are cute, although I think I am going to stick to my workout program.  <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I have had a few tricks lately too, now I am ready for a week of treats.<br />
<span class="cluv"> South Beach Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/eUzgTqUxz-I/" rel="nofollow">Motivation for Monday – Is it Worth it?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://leananmean.com/http:/leananmean.com/halloween-fitness-some-ideas/comment-page-1/#comment-1028</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Mon, 19 Oct 2009 01:00:52 +0000</pubDate>
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		<description>You&#039;ve just really shown that it takes a balance of exercise, calories, and proper nutrition to lose or maintain weight. 

I have to say love the pumpkin exercise videos! Very clever. My little boys &quot;accidentally&quot; tossed a little pumpkin down the front steps. Splat. They thought it was hysterically funny!
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2009/10/thank-you-so-much/&quot; rel=&quot;nofollow&quot;&gt;Thank You So Much!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve just really shown that it takes a balance of exercise, calories, and proper nutrition to lose or maintain weight. </p>
<p>I have to say love the pumpkin exercise videos! Very clever. My little boys &#8220;accidentally&#8221; tossed a little pumpkin down the front steps. Splat. They thought it was hysterically funny!<br />
<span class="cluv"> Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2009/10/thank-you-so-much/" rel="nofollow">Thank You So Much!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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