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Happy New Year!

Why every year do people decide to try and achieve good health? Why isn’t that important at other times of the year. In my case, New Years comes after the eating season. You know, Thanksgiving and Christmas – the two main holidays where there is plenty of food. People everywhere offer you food and seem put off if you don’t try some of grandma’s cookies.

Every year I gain weight during the holiday season and then promptly make a resolution to take the weight off. One can argue that it would be easier to not overindulge in the first place but that is logic and the holidays are the holidays. :)

This is the year that I will change my habits and start living a healthy lifestyle more often than not!

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