Comments on: Heavy Bag Workouts? You Can Get A Good Workout! http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/ Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues. Thu, 22 Jul 2010 00:30:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: BJJ http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/comment-page-1/#comment-808 BJJ Tue, 21 Jul 2009 03:18:50 +0000 http://leananmean.com/?p=336#comment-808 Really helpful been doing my bag workout for a couple a weeks wanted to step it? up this should help Really helpful been doing my bag workout for a couple a weeks wanted to step it? up this should help

]]> By: John W. Zimmer http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/comment-page-1/#comment-220 John W. Zimmer Sat, 28 Mar 2009 03:25:34 +0000 http://leananmean.com/?p=336#comment-220 Hey Dr. J. - I like the pool... I usually end up going for a cold one! :) Hey Dr. J. – I like the pool… I usually end up going for a cold one! :)

]]> By: Dr. J http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/comment-page-1/#comment-219 Dr. J Thu, 26 Mar 2009 20:37:07 +0000 http://leananmean.com/?p=336#comment-219 Hey John! I was at the gym today, and felt too good! I worked the heavy bag hard with kicks, elbows, knees, and punches!! Then a speed bag workout. I went into the cold pool afterward, and now I'm trying to decide if I need some Advil, like worked for your dog :-) Hey John!

I was at the gym today, and felt too good! I worked the heavy bag hard with kicks, elbows, knees, and punches!! Then a speed bag workout. I went into the cold pool afterward, and now I’m trying to decide if I need some Advil, like worked for your dog :-)

]]> By: John W. Zimmer http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/comment-page-1/#comment-218 John W. Zimmer Thu, 26 Mar 2009 03:52:41 +0000 http://leananmean.com/?p=336#comment-218 Hey Dr. J! I love the flip kick too... It is kind of funny but you end up fighting the way you train... keep that in mind if you every spar with TJ :) I try to keep my guard up when I'm working on the bag... at least I think of it before I start. Hey Dr. J!

I love the flip kick too… It is kind of funny but you end up fighting the way you train… keep that in mind if you every spar with TJ :)

I try to keep my guard up when I’m working on the bag… at least I think of it before I start.

]]> By: Dr. J http://leananmean.com/http:/leananmean.com/heavy-bag-workouts-you-can-get-a-good-workout/comment-page-1/#comment-217 Dr. J Wed, 25 Mar 2009 18:21:35 +0000 http://leananmean.com/?p=336#comment-217 This is great!! I work the bag whenever I am at the gym. It's a fun workout that I look forward to. Like you I have a kenpo background and that flip kick has done some damage over the years :-) PS TJ drops his left when throwing the right hook :-) PSS He still looks very tough! This is great!! I work the bag whenever I am at the gym. It’s a fun workout that I look forward to. Like you I have a kenpo background and that flip kick has done some damage over the years :-)

PS TJ drops his left when throwing the right hook :-)
PSS He still looks very tough!

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