Comments on: Hill Hiking for Weight-Loss! http://leananmean.com/http:/leananmean.com/hill-hiking-for-weight-loss/ Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues. Mon, 06 Sep 2010 09:57:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: John W. Zimmer http://leananmean.com/http:/leananmean.com/hill-hiking-for-weight-loss/comment-page-1/#comment-958 John W. Zimmer Fri, 14 Aug 2009 21:30:20 +0000 http://leananmean.com/?p=715#comment-958 Thanks for the info Dr. J! Sounds like you paid and then got a lot of benifit. I'm going to keep up the hill running. I took my old dogs (8 people years, 56 in dog years) on my two hill run yesterday and ended up stopping (after an hour) for 15 minutes letting them catch their breath... I think I stick to walks for the dogs. :) Thanks for the info Dr. J! Sounds like you paid and then got a lot of benifit. I’m going to keep up the hill running.

I took my old dogs (8 people years, 56 in dog years) on my two hill run yesterday and ended up stopping (after an hour) for 15 minutes letting them catch their breath… I think I stick to walks for the dogs. :)

]]> By: Dr. J http://leananmean.com/http:/leananmean.com/hill-hiking-for-weight-loss/comment-page-1/#comment-957 Dr. J Thu, 13 Aug 2009 20:08:54 +0000 http://leananmean.com/?p=715#comment-957 Hey John! On a trip to South Africa, I trained in J-Berg. Plenty of altitude and hills!! Later on the trip I ran the fastest 10K of my life in the Kruger at sea level. I attribute it to running those hills. Even though I felt I was running very slowly, it obviously was an excellent workout! Hey John!

On a trip to South Africa, I trained in J-Berg. Plenty of altitude and hills!! Later on the trip I ran the fastest 10K of my life in the Kruger at sea level. I attribute it to running those hills. Even though I felt I was running very slowly, it obviously was an excellent workout!

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