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	<title>Comments on: Is the Question Diet or Exercise to Lose Weight?</title>
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	<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
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		<title>By: a Cowboy from Texas</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1144</link>
		<dc:creator>a Cowboy from Texas</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=976#comment-1144</guid>
		<description>Hi John
Great question, i think ya need both diet &amp; exercise.

But most of all, each one of us needs to find what will work for ourself.

A MER I CAN
.-= a Cowboy from Texas&#180;s last blog ..&lt;a href=&quot;http://fatlosspearlsofwisdom.blogspot.com/2010/04/scale-back-week.html&quot; rel=&quot;nofollow&quot;&gt;Scale back week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi John<br />
Great question, i think ya need both diet &amp; exercise.</p>
<p>But most of all, each one of us needs to find what will work for ourself.</p>
<p>A MER I CAN<br />
<span class="cluv"> a Cowboy from Texas&#180;s last blog ..<a href="http://fatlosspearlsofwisdom.blogspot.com/2010/04/scale-back-week.html" rel="nofollow">Scale back week</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1132</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Thu, 01 Apr 2010 04:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=976#comment-1132</guid>
		<description>Hey Dany - yep you are right... the point I was making is if you are a big guy/gal... diet is the main effort... as big folk get hurt easy and it is easier to eat less calories compared to  burning extra.

Ideally you will do both though - get into good habits. 

Thanks for your sage comment.</description>
		<content:encoded><![CDATA[<p>Hey Dany &#8211; yep you are right&#8230; the point I was making is if you are a big guy/gal&#8230; diet is the main effort&#8230; as big folk get hurt easy and it is easier to eat less calories compared to  burning extra.</p>
<p>Ideally you will do both though &#8211; get into good habits. </p>
<p>Thanks for your sage comment.</p>
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		<title>By: Dany</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1131</link>
		<dc:creator>Dany</dc:creator>
		<pubDate>Wed, 31 Mar 2010 10:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=976#comment-1131</guid>
		<description>i think it would be bothhh
.-= Dany&#180;s last blog ..&lt;a href=&quot;http://burnfatbuildmusclereview.com/the-best-fat-burning-exercise-you-can-do&quot; rel=&quot;nofollow&quot;&gt;The Best Fat Burning Exercise You Can Do.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>i think it would be bothhh<br />
<span class="cluv"> Dany&#180;s last blog ..<a href="http://burnfatbuildmusclereview.com/the-best-fat-burning-exercise-you-can-do" rel="nofollow">The Best Fat Burning Exercise You Can Do.</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://leananmean.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1125</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 16 Mar 2010 03:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=976#comment-1125</guid>
		<description>Hey Sly - were in this together honey! Thanks for supporting me!

Hi Tom - thanks for stopping by and offering insight. I find that if each one of us just try and figure out how to eat and exercise in a way that makes sense for their lifestyle - we can  achieve anything!

Hi Diane - You are an inspiration!

Hi Vered - It is good to read your blog and insights!</description>
		<content:encoded><![CDATA[<p>Hey Sly &#8211; were in this together honey! Thanks for supporting me!</p>
<p>Hi Tom &#8211; thanks for stopping by and offering insight. I find that if each one of us just try and figure out how to eat and exercise in a way that makes sense for their lifestyle &#8211; we can  achieve anything!</p>
<p>Hi Diane &#8211; You are an inspiration!</p>
<p>Hi Vered &#8211; It is good to read your blog and insights!</p>
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		<title>By: vered</title>
		<link>http://leananmean.com/http:/leananmean.com/is-the-question-diet-or-exercise-to-lose-weight/comment-page-1/#comment-1120</link>
		<dc:creator>vered</dc:creator>
		<pubDate>Sat, 13 Mar 2010 01:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=976#comment-1120</guid>
		<description>Definitely makes sense that a combination of healthy eating habits + regular exercise works best.</description>
		<content:encoded><![CDATA[<p>Definitely makes sense that a combination of healthy eating habits + regular exercise works best.</p>
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