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	<title>Comments on: Is There a &#8220;Best&#8221; Diet?</title>
	<atom:link href="http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/comment-page-1/#comment-273</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Thu, 25 Jun 2009 14:22:02 +0000</pubDate>
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		<description>Hey Freddy!

I just saw this... you are right about unhealthy diets... but just think of the marketing - &quot;The Cookie Diet&quot; :)

My guess it you would get about 5 cookies a day :(</description>
		<content:encoded><![CDATA[<p>Hey Freddy!</p>
<p>I just saw this&#8230; you are right about unhealthy diets&#8230; but just think of the marketing &#8211; &#8220;The Cookie Diet&#8221; <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>My guess it you would get about 5 cookies a day <img src='http://leananmean.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Freddy</title>
		<link>http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/comment-page-1/#comment-223</link>
		<dc:creator>Freddy</dc:creator>
		<pubDate>Tue, 07 Apr 2009 02:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=324#comment-223</guid>
		<description>Great post! I agree to a certain extent. I don&#039;t think a unhealthy diet with less calories in it is a good idea. In fact based on the article one could think that a cookie diet would be successful if its under 2000 calories. I do believe all healthy diets work though and I do think if your goals are to build muscle you will need more protein that the average person.</description>
		<content:encoded><![CDATA[<p>Great post! I agree to a certain extent. I don&#8217;t think a unhealthy diet with less calories in it is a good idea. In fact based on the article one could think that a cookie diet would be successful if its under 2000 calories. I do believe all healthy diets work though and I do think if your goals are to build muscle you will need more protein that the average person.</p>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/comment-page-1/#comment-216</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 24 Mar 2009 03:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=324#comment-216</guid>
		<description>Hey Dr. J,

Yes that is the hard part - kind of eating how you like but in lesser amounts. The hard part I have is whenever there is more stress - the diet goes out the window for a while. Oh well - I&#039;ll try for more often than not. :)</description>
		<content:encoded><![CDATA[<p>Hey Dr. J,</p>
<p>Yes that is the hard part &#8211; kind of eating how you like but in lesser amounts. The hard part I have is whenever there is more stress &#8211; the diet goes out the window for a while. Oh well &#8211; I&#8217;ll try for more often than not. <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr, J</title>
		<link>http://leananmean.com/http:/leananmean.com/is-there-a-best-diet/comment-page-1/#comment-213</link>
		<dc:creator>Dr, J</dc:creator>
		<pubDate>Mon, 16 Mar 2009 01:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=324#comment-213</guid>
		<description>I agree with staying as close as one can to eating how they like, with the caveat that too close is what got you there in the first place :-) 

I wish it were easier to make significant changes in one&#039;s dietary habits, but I know it isn&#039;t.</description>
		<content:encoded><![CDATA[<p>I agree with staying as close as one can to eating how they like, with the caveat that too close is what got you there in the first place <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I wish it were easier to make significant changes in one&#8217;s dietary habits, but I know it isn&#8217;t.</p>
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