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	<title>Comments on: Jumping Rope for Fitness and Weight Loss!</title>
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	<description>Discussions of Fitness, Business, Economics and Other Interesting Topics of the Day.</description>
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		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/jumping-rope-for-fitness-and-weight-loss/comment-page-1/#comment-247</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 01 Jun 2009 05:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=400#comment-247</guid>
		<description>Hey Fred!

Yep kids have it easier but now as an adult (and still not in great shape) I really have to work at it. It does get my blood pumping - even done poorly.

Hey Dr. J!

Yep the double jump seems to work best for me. And yes... it seems to be in their DNA. :)</description>
		<content:encoded><![CDATA[<p>Hey Fred!</p>
<p>Yep kids have it easier but now as an adult (and still not in great shape) I really have to work at it. It does get my blood pumping &#8211; even done poorly.</p>
<p>Hey Dr. J!</p>
<p>Yep the double jump seems to work best for me. And yes&#8230; it seems to be in their DNA. <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. J</title>
		<link>http://leananmean.com/http:/leananmean.com/jumping-rope-for-fitness-and-weight-loss/comment-page-1/#comment-244</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Tue, 26 May 2009 18:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=400#comment-244</guid>
		<description>Hi John!

Whenever I see someone having trouble jumping rope, I suggest they &quot;jump like a girl,&quot; meaning with a double step between the rope jump, but with this video, and other excellent examples I&#039;ve seen, the ladies don&#039;t take second place to nobody :-)</description>
		<content:encoded><![CDATA[<p>Hi John!</p>
<p>Whenever I see someone having trouble jumping rope, I suggest they &#8220;jump like a girl,&#8221; meaning with a double step between the rope jump, but with this video, and other excellent examples I&#8217;ve seen, the ladies don&#8217;t take second place to nobody <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Freddy</title>
		<link>http://leananmean.com/http:/leananmean.com/jumping-rope-for-fitness-and-weight-loss/comment-page-1/#comment-236</link>
		<dc:creator>Freddy</dc:creator>
		<pubDate>Mon, 18 May 2009 08:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=400#comment-236</guid>
		<description>I once tried a boxing workout and loved it. Since I have moved I have not been able to find a boxing gym here in Atlanta. They use to have us jumping rope during the class but I could never do it very long. The funny thing is when I was a kid (even a overweight kid) I was able to jump rope for hours.</description>
		<content:encoded><![CDATA[<p>I once tried a boxing workout and loved it. Since I have moved I have not been able to find a boxing gym here in Atlanta. They use to have us jumping rope during the class but I could never do it very long. The funny thing is when I was a kid (even a overweight kid) I was able to jump rope for hours.</p>
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