Comments on: Keep a Log; Lose the Weight! http://leananmean.com/http:/leananmean.com/keep-a-log-lose-the-weight/ Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues. Mon, 06 Sep 2010 09:57:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Luke R. http://leananmean.com/http:/leananmean.com/keep-a-log-lose-the-weight/comment-page-1/#comment-1219 Luke R. Wed, 25 Aug 2010 04:32:04 +0000 http://leananmean.com/?p=966#comment-1219 I recently jumped into the joys of calorie counting myself. If you have a smartphone, I'd recommend getting LoseIt! or a similar application. They make calorie counting a cinch, and many of them are free! Best of luck! I recently jumped into the joys of calorie counting myself. If you have a smartphone, I’d recommend getting LoseIt! or a similar application. They make calorie counting a cinch, and many of them are free!

Best of luck!

]]> By: John W. Zimmer http://leananmean.com/http:/leananmean.com/keep-a-log-lose-the-weight/comment-page-1/#comment-1110 John W. Zimmer Mon, 08 Mar 2010 03:11:30 +0000 http://leananmean.com/?p=966#comment-1110 Hi Dr J! I caught your posts over at the other blog. Hi Diane! I get a lot of inspiration from reading your blog. I like your outlook on health and fitness. Hi Dr J! I caught your posts over at the other blog.

Hi Diane! I get a lot of inspiration from reading your blog. I like your outlook on health and fitness.

]]> By: Diane Fit to the Finish http://leananmean.com/http:/leananmean.com/keep-a-log-lose-the-weight/comment-page-1/#comment-1099 Diane Fit to the Finish Mon, 22 Feb 2010 19:17:18 +0000 http://leananmean.com/?p=966#comment-1099 This is a great post John. You are doing so great! I too agree that logging what you eat and how you are exercising is a very effective way to success! .-= Diane Fit to the Finish´s last blog ..<a href="http://www.fittothefinish.com/blog/2010/02/what-role-does-planning-play/" rel="nofollow">What Role Does Planning Play?</a> =-. This is a great post John. You are doing so great! I too agree that logging what you eat and how you are exercising is a very effective way to success!
Diane Fit to the Finish´s last blog ..What Role Does Planning Play? My ComLuv Profile

]]> By: Dr. J http://leananmean.com/http:/leananmean.com/keep-a-log-lose-the-weight/comment-page-1/#comment-1098 Dr. J Mon, 22 Feb 2010 18:30:08 +0000 http://leananmean.com/?p=966#comment-1098 Impressive John!! So glad this is working for you! If you want to see my latest column, it's at: http://contemplativefitness.wordpress.com/2010/02/21/fat-tuesday/#comments The column at Calorielab is still on hiatus due to personnel problems there:-( Impressive John!! So glad this is working for you!

If you want to see my latest column, it’s at:
http://contemplativefitness.wordpress.com/2010/02/21/fat-tuesday/#comments
The column at Calorielab is still on hiatus due to personnel problems there:-(

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