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	<title>Comments on: Merry Eating Season!</title>
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	<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/</link>
	<description>Discussions of Fitness, Business, Economics and Other Interesting Topics of the Day.</description>
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		<title>By: a Cowboy from Texas</title>
		<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/comment-page-1/#comment-1022</link>
		<dc:creator>a Cowboy from Texas</dc:creator>
		<pubDate>Fri, 02 Oct 2009 14:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=826#comment-1022</guid>
		<description>John,
Great post, the holidays are a tough time. I need to get the mind set right now.Keep rowing in the right direction.

See down the fat loss highway.

a Cowboy from Texas
.-= a Cowboy from Texas&#180;s last blog ..&lt;a href=&quot;http://fatlosspearlsofwisdom.blogspot.com/2009/10/tips-from-doc.html&quot; rel=&quot;nofollow&quot;&gt;Tips from the Doc&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>John,<br />
Great post, the holidays are a tough time. I need to get the mind set right now.Keep rowing in the right direction.</p>
<p>See down the fat loss highway.</p>
<p>a Cowboy from Texas<br />
.-= a Cowboy from Texas&#180;s last blog ..<a href="http://fatlosspearlsofwisdom.blogspot.com/2009/10/tips-from-doc.html" rel="nofollow">Tips from the Doc</a> =-.</p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/comment-page-1/#comment-1021</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=826#comment-1021</guid>
		<description>I agree with Dr. J and Steve. For me, the lifestyle that I live now doesn&#039;t change at all during birthdays, anniversaries, or holidays. We had three birthdays in September and that meant cake for all! But I just kept up with my exercise, ate small amounts of the treats and all was well.

It does sound like you are super busy, and planning ahead is an excellent thing to do! Great job.
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2009/10/one-stitch-at-a-time/&quot; rel=&quot;nofollow&quot;&gt;One Stitch At A Time&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I agree with Dr. J and Steve. For me, the lifestyle that I live now doesn&#8217;t change at all during birthdays, anniversaries, or holidays. We had three birthdays in September and that meant cake for all! But I just kept up with my exercise, ate small amounts of the treats and all was well.</p>
<p>It does sound like you are super busy, and planning ahead is an excellent thing to do! Great job.<br />
.-= Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2009/10/one-stitch-at-a-time/" rel="nofollow">One Stitch At A Time</a> =-.</p>
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		<title>By: South Beach Steve</title>
		<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/comment-page-1/#comment-1014</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Mon, 28 Sep 2009 01:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=826#comment-1014</guid>
		<description>John, it sounds as if the fall is a busy time for you.  Besides the normal holidays, you also have an anniversary and wife&#039;s birthday as well.  It is good to prepare for this early, that way you go into the season knowing exactly how you are going to work through it.  The best to you.
.-= South Beach Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Logmylosscom/~3/xMRtKkLhf9w/&quot; rel=&quot;nofollow&quot;&gt;Week Sixty-Eight Weigh-In, Measurements, and Goals&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>John, it sounds as if the fall is a busy time for you.  Besides the normal holidays, you also have an anniversary and wife&#8217;s birthday as well.  It is good to prepare for this early, that way you go into the season knowing exactly how you are going to work through it.  The best to you.<br />
.-= South Beach Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Logmylosscom/~3/xMRtKkLhf9w/" rel="nofollow">Week Sixty-Eight Weigh-In, Measurements, and Goals</a> =-.</p>
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		<title>By: Posts about Weight Loss as of September 27, 2009</title>
		<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/comment-page-1/#comment-1013</link>
		<dc:creator>Posts about Weight Loss as of September 27, 2009</dc:creator>
		<pubDate>Sun, 27 Sep 2009 22:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=826#comment-1013</guid>
		<description>[...] a person to have a good metabolism. That is why we should not exaggerate on cardio workouts.   Merry Eating Season! &#8211; leananmean.com 09/27/2009 I am very happy to announce that the eating season, for me, is [...]</description>
		<content:encoded><![CDATA[<p>[...] a person to have a good metabolism. That is why we should not exaggerate on cardio workouts.   Merry Eating Season! &#8211; leananmean.com 09/27/2009 I am very happy to announce that the eating season, for me, is [...]</p>
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		<title>By: Dr. J</title>
		<link>http://leananmean.com/http:/leananmean.com/merry-eating-season/comment-page-1/#comment-1012</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Sun, 27 Sep 2009 22:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=826#comment-1012</guid>
		<description>Hi John!

When I blogged about the holidays last year, I stressed practicing all year with good choices, and portion control. For me, it&#039;s an all year lifestyle. That way the holidays are just a minor speed bump. Establish the lifestyle. It&#039;s not an on and off thing. If one can&#039;t find an all year style, as Master Po said, it is not yet their time to leave, grasshopper!

That&#039;s what works for me, anyway :-)</description>
		<content:encoded><![CDATA[<p>Hi John!</p>
<p>When I blogged about the holidays last year, I stressed practicing all year with good choices, and portion control. For me, it&#8217;s an all year lifestyle. That way the holidays are just a minor speed bump. Establish the lifestyle. It&#8217;s not an on and off thing. If one can&#8217;t find an all year style, as Master Po said, it is not yet their time to leave, grasshopper!</p>
<p>That&#8217;s what works for me, anyway <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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