<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Mountain Biking in Santee</title>
	<atom:link href="http://leananmean.com/http:/leananmean.com/mountain-biking-in-santee/feed/" rel="self" type="application/rss+xml" />
	<link>http://leananmean.com/http:/leananmean.com/mountain-biking-in-santee/</link>
	<description>Reviews of Common Diet, Weight Loss, Excercise, Nutrition, Health and Fitness Issues.</description>
	<lastBuildDate>Thu, 22 Jul 2010 00:30:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: John W. Zimmer</title>
		<link>http://leananmean.com/http:/leananmean.com/mountain-biking-in-santee/comment-page-1/#comment-248</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 01 Jun 2009 05:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=413#comment-248</guid>
		<description>I&#039;m past my best &quot;propagating&quot; years. It is good to know I’m not the lone ranger! I guess I&#039;ll have to buy a Mountain Cruiser for the next bike. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m past my best &#8220;propagating&#8221; years. It is good to know I’m not the lone ranger! I guess I&#8217;ll have to buy a Mountain Cruiser for the next bike. <img src='http://leananmean.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. J</title>
		<link>http://leananmean.com/http:/leananmean.com/mountain-biking-in-santee/comment-page-1/#comment-245</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Tue, 26 May 2009 18:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://leananmean.com/?p=413#comment-245</guid>
		<description>Yeah, bike riding is a good method of birth control, for sure! Since I ride my cruiser bike the most, I tend to give &quot;it&quot; a break by standing while pedaling for at least half of my rides.</description>
		<content:encoded><![CDATA[<p>Yeah, bike riding is a good method of birth control, for sure! Since I ride my cruiser bike the most, I tend to give &#8220;it&#8221; a break by standing while pedaling for at least half of my rides.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
