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I am happy to report that I feel well enough to start up my training again. The last time I worked out was Sunday, November 8th. I did a nice run but was kind of interrupted by finding an iPhone. I had to stop and try and find the owner from his call list. That [...]  I remember as a young man watching a MacDonald’s commercial about how you could still feed a family of 10 for about $10! I was amazed by this but sure enough a hamburger, small fries and a small coke cost under $1. When I left home at age 17, I ended up living on tips (I was a [...] When I was younger and my metabolism was seemingly supercharged, I did not ponder differences between appetite and hunger! They were the same in my teens and early twenties. I was an active boy/man and ate until I was full. I also had the habit of wolfing down my food and since I always cleaned my [...] A lot has happened in the past few weeks since my last update. The not so good but expected – right before my mother-in-law stayed with us I had regained my weight loss but then lost ground again. We had the snack attacks before Halloween and were entertaining a lot of family before my wife’s [...] I am very happy to announce that the eating season, for me, is beginning Tuesday, September 29! It is my 8th year wedding anniversary (second time around)! What do I mean the eating season has begun for me? Well that will be the subject of this post as well as my goals and progress for this “season.”
One the the things I remember I could do when I was a teenager was pretty much anything I wanted to physically! I mean I could jump off of rooftops, do long distance swimming, run barefoot for miles through canyons. Why I even learned how to catch Voles barehanded in poison oak (without getting the [...] I’ve been watching TV lately and have this Baskin & Robbins commercial in my head, you know the one about ice cream and cake! Well yesterday I took a day off of the diet but worked my tail off. I put in a patio beside our front porch in the heat yesterday. My wife fed me well [...] |
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