Comments on: The Speed Bag Workout; Timing & Fitiness! http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/ Discussions of Fitness, Business, Economics and Other Interesting Topics of the Day. Thu, 26 Apr 2012 03:37:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: John W. Zimmer http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/comment-page-1/#comment-1078 John W. Zimmer Fri, 22 Jan 2010 03:25:45 +0000 http://leananmean.com/?p=917#comment-1078 Hey Freddy, It has been a long time since my boxing training... I probably would not have the patience for the speed bag anymore. :) I really love kicking my wave bag across the garage floor. Hey Freddy,

It has been a long time since my boxing training… I probably would not have the patience for the speed bag anymore. :)

I really love kicking my wave bag across the garage floor.

]]> By: Freddy@byebyebigguy http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/comment-page-1/#comment-1074 Freddy@byebyebigguy Tue, 05 Jan 2010 03:27:51 +0000 http://leananmean.com/?p=917#comment-1074 I can't hit the thing the right way. I tried and tried just can't get it. Guess I'll stick to the big slow heavy bag....lol .-= Freddy@byebyebigguy´s last blog ..<a href="http://www.byebyebigguy.com/bigguy/new-stuff-in-2010-check-here/" rel="nofollow">New Stuff In 2010!! Check Here…</a> =-. I can’t hit the thing the right way. I tried and tried just can’t get it. Guess I’ll stick to the big slow heavy bag….lol
.-= Freddy@byebyebigguy´s last blog ..New Stuff In 2010!! Check Here… =-.

]]> By: John W. Zimmer http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/comment-page-1/#comment-1073 John W. Zimmer Thu, 24 Dec 2009 00:33:43 +0000 http://leananmean.com/?p=917#comment-1073 Hi Diane, Yep the arms feel the speed bag workout. It is good for fighters because they have to keep their arms up. It is really fun to smack the bag around once you get the timing. :) Hey Jody, I like your post about the kickboxing workout! Any fighting method benefits from loosening up but muscles are good too! I tend to go for toning so I can visit both worlds. Yeah - that was an awesome Santa... the reindeer had better stay in line this Christmas. :) Hi Vered, Glad you took a look! There are many fun ways to exercise... many that would be new to me too! Hey Dr. J! It was fun to see you working out on the bag in one of your posts. I used to hit the speed and reaction bags when I was training for kickboxing in the mid-80s. I've got a lot of respect for boxing. Glad their workouts have bled over. Workouts are never boring. Merry Christmas, Happy Holidays and New Year! Hi Diane, Yep the arms feel the speed bag workout. It is good for fighters because they have to keep their arms up. It is really fun to smack the bag around once you get the timing. :)

Hey Jody, I like your post about the kickboxing workout! Any fighting method benefits from loosening up but muscles are good too! I tend to go for toning so I can visit both worlds. Yeah – that was an awesome Santa… the reindeer had better stay in line this Christmas. :)

Hi Vered, Glad you took a look! There are many fun ways to exercise… many that would be new to me too!

Hey Dr. J! It was fun to see you working out on the bag in one of your posts. I used to hit the speed and reaction bags when I was training for kickboxing in the mid-80s. I’ve got a lot of respect for boxing. Glad their workouts have bled over. Workouts are never boring.

Merry Christmas, Happy Holidays and New Year!

]]> By: Dr. J http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/comment-page-1/#comment-1072 Dr. J Wed, 23 Dec 2009 03:05:55 +0000 http://leananmean.com/?p=917#comment-1072 Hey John! Yeah, the speed bag is a lot of fun! I taught myself to use it a few years ago, and really, of all the stuff I do in the gym, it's the most fun for the work. I've always liked percussion instruments, so the sound just adds to the workout! Great videos, Thank you! Merry Christmas to you and your family, and thanks so much for your kind words on the column! Hey John!

Yeah, the speed bag is a lot of fun! I taught myself to use it a few years ago, and really, of all the stuff I do in the gym, it’s the most fun for the work. I’ve always liked percussion instruments, so the sound just adds to the workout! Great videos, Thank you!

Merry Christmas to you and your family, and thanks so much for your kind words on the column!

]]> By: vered | blogger for hire http://leananmean.com/http:/leananmean.com/the-speed-bag-workout-timing-fitness/comment-page-1/#comment-1071 vered | blogger for hire Wed, 23 Dec 2009 03:02:04 +0000 http://leananmean.com/?p=917#comment-1071 Never used a speed bag - thanks for the intro. .-= vered | blogger for hire´s last blog ..<a href="http://momgrind.com/2009/12/21/twitter-privacy/" rel="nofollow">Twitter: Where Do You Draw The Line of Privacy?</a> =-. Never used a speed bag – thanks for the intro.
.-= vered | blogger for hire´s last blog ..Twitter: Where Do You Draw The Line of Privacy? =-.

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