Here are some dates and weights that I have achieved. I am finding that it is more important to follow my weight-loss than lead or chart the weight-loss. Meaning that if I get too analytical in the day-to-day progress, I might lose site of the whole picture (slowly achieving lasting weight-loss).

January 1, 2008 = 260 pounds

February 1, 2008 = 246 pounds

March 1, 2008 = 239 pounds

April 29, 2008 = 239 pounds

May 5, 2008 = 237 pounds

June 1, 2008 = 233 pounds

July 25, 2008 = 229 pounds

August 14, 2008 = 225 pounds

September 1, 2008 = 224 pounds

October 18, 2008 = 230 pounds

November 30, 2008 = 240 pounds


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